Muscle & Weight Gainer Double Chocolate Supreme 12 lbs.
DESCRIPTION
LABEL INFORMATION
Directions:: For adults, mix four (4) scoops (234 g) of Muscle & Weight Gainer with two (2) cups (16 fl. ounces) of whole milk. Blend or shake in a shaker cup. Skim milk may be substituted for whole milk for lower fat calories and lower cholesterol. For quicker weight gain, boost your caloric intake by blending your shake with ingredients such as ice cream, nuts, honey, fresh berries, bananas and other high caloric foods.
Supplement Facts
Serving Size 4 scoops (234 g)
Servings Per Container about 23
Amount Per Serving**%Daily Value*****
Calories 890
Total Fat5 g 6%
Saturated Fat 2g10%
Trans Fat 0g0%
Cholesterol 85 mg28%
Total Carbohydrate156 g 57%
Dietary Fiber4g 14%
Added Sugars 56g112%
Protein55 g 110%
Vitamin D 0mcg0%
Potassium810 mg 19%
Iron 9g50%
Calcium 260mg20%
** Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Soy Protein Isolate), Fructose, Cocoa (processed with alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum. Contains milk and soy ingredients.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if package is torn or open. *Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Contents are sold by weight. Some settling may occur.
WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm.
TIPS AND TRICKS
Tip: Protein Packed Iced Mocha – milk of choice, ice, and coffee with your protein!
Tip: Can be used as a pre-workout, post-workout or as an anytime protein rich meal option or snack.
Tip: Vary the liquids you mix it in! You can use water, milk, almond milk, soy milk, coconut milk – really any liquid you desire will do.
Trick: For quicker weight gain, boost your caloric intake by blending your shake with ingredients such as ice cream, nuts, honey, fresh berries, bananas and other high caloric foods.
Tip: “Minions Style” Shake – add a banana!
Tip: Breakfast Shake – add instant oatmeal, steel cut oats, or chia seeds and cinnamon for a fiber boost.
Trick:For a better consistency it is recommended to use an electric blender to prepare it specially when adding fruits or veggies.
Tip: Add a tablespoon of peanut butter or a serving of powdered peanut butter for a flavor boost! (Can also be blended with “Minions Style”)
Tip: Add a scoop of Matcha Green Tea, Greek yogurt, and cinnamon for an awesome flavor that is packed with antioxidants, probiotics, and protein!
Tip:You can also add it to pancakes, smoothies or other recipes to increase the protein content.
Tip: Want to Gain Muscle Fast?
– Work Muscle Groups Twice a Week.
– Build Up Intensity.
– Use Weight Gainer shakes and Supplements.
– Eat more often.
– Get quality Sleep.
FAQS
Q. How can I gain weight quickly?
A. Drinking water before meals can fill your stomach and make it harder to get in enough calories, eat more often and use bigger plates to increase amount, add weight gainer shakes, take creatine supplements, get a better sleeping.
Q. When is the best time to consume this product?
A. After working out. High-quality protein supports muscle recovery and growth. This impact is enhanced when consumed shortly after exercise.
Q. Do weight gainers really work?
A. Having large amounts of calories, carbs and protein weight gainers can help you gain weight when added to your normal diet. If you are looking to build lean muscle mass, you need to make sure you are balancing the right ration of calories into your diet to prevent gaining fat instead of muscle. You can do this more accurately by calculating your BMR (basal metabolic rate) to find out how many calories your body needs to maintain itself. Add in the amount of calories you expend due to your activity level. To gain weight, you should increase your caloric intake above your daily requirement.
WHOLE FOOD SOURCES
This formula combines Whey Protein is derived from milk and Soy Protein.
If you are looking for high protein foods, here are some suggestions: Eggs, Almonds, Chicken Breast, Oats, Cheese, Greek Yogurt, Milk, Broccoli, Lean Beef, Tuna, Soy Beans, Soy Milk
FREQUENTLY PURCHASED TOGETHER
Training Essentials:
Haymaker is a dynamic formula designed to be one of the strongest and most effective pre-workout supplement on the market – and it is! Need a little pep in your step to make the most of your time spent in the gym? Take a scoop of Haymaker before your workout and crush your goals.
Creatine – Add a teaspoon of Precision Engineered® Hardcore Creatine Powder to your favorite juice or other glucose-containing liquid to support muscle strength, power, and aid in recovery from high intensity workouts.**
Branched Chain Amino Acids (BCAAs) are a group of three essential amino acids – meaning we can only get them from an outside protein source or supplement. People typically use BCAAs either before or during a workout to help increase recovery, reduce exercise induced fatigue, and in turn aid in lean muscle development.**
L-Glutamine Powder – Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids
